Parents/Players,

Tonight we continue our participation in Quad Camp that will end on Thursday evening – boys are reminded to hydrate during the day and bring a water container. In addition, ALL boys are strongly encouraged to use the “SUMMER WORKOUT PLAN” – a six week plan to gain fitness and strength designed by Coach Andy Derr. Look for the tab in the home menu for each weeks workout. Lastly, boys participating in the senior high Millersville Team Camp (8/1-8/4) are reminded to send in their registration with payment. More detail information on the daily schedule is forthcoming (please scroll down this website to locate the registration information). Special thanks to Linda Bell – our Big E rep for assisting the coaching staff in collecting the Quad Camp fee.

Parents/Players,

Contact Coach Sostack ASAP to be added to the team list! james_sostack@etownschools.org

Attached is the registration form for the Senior High Millersville Team Camp from August 1st -4th. This IMPORTANT camp will focus on tactical preparation for the upcoming fall season. The commuter cost for our team is $280 per player (includes 3 lunches and 3 dinners) – this is a special price for Etown HS. Please mail the registration and payment directly to Coach Ludwig – Director of the Millersville Camp. The training schedule and additional details will be forthcoming but anticipate that we will be on Millersville campus late morning until after our evening games. There will be lots of team building activities built in during our downtime. The following are the boys committed to senior high team camp. *incoming freshmen should email Coach Sostack for permission to attend at james_sostack@etownschools.org.

Team Camp List: Dominic Santana, Carlton Wise, Davis Shepard, Emery Morgan, Jason Stark, Kai Laszakovits, Aidan Bradley, Caleb Garcia, Zach Hershey, Ethan Duralja, Tavan Schoenberger, Bennett Kreider, Noah Locke, Jared Stout, Niko Houck, MItchell Garber, Zach Verghese, Trevor Nolan, Hayden Florey, Chaz Mowrer, Owen Mowrer, Max Gerhart, Trevor Nolen, Gavin Berry, Dax Kelly

Players and Parents: The following is the summer 2021 “open gym” schedule. Please note the grade level and location. Boys are reminded to follow district protocol – screening forms required – for each session. Quad Camp participant list will be published shortly as well as final information on Senior High Millersville Team Camp. Please visit this site throughout the summer for weather and program updates. Don’t forget to bring a large water container! Questions can be directed to Coach Sostack at james_sostack@etownschools.org.

June 7th: 7pm – 9pm (Grades 8-12 : Turf Field)

June 9th: 7pm – 9pm (Grades 8-12: Turf Field)

June 14th: 6pm -8pm (Grades 7-12: East High Field 1)

June 16th: 6pm – 8pm (Grades 7-12: East High Field 1)

June 21st: Quad Camp @ Hempfield HS Quad Complex: 5:30pm – 8:30pm

June 22nd: Quad Camp @ Hempfield HS Quad Complex: 5:30pm – 8:30pm

June 23rd: Quad Camp @ Hempfield HS Quad Complex: 5:30pm – 8:30pm

June 24th Quad Camp @ Hempfield HS Quad Complex: 5:30 – 8:30pm

June 28th: 6pm – 8pm (Grades 7-12: East High Field 1)

June 30th: 6pm – 8pm (Grades 7-12: East High Field 1)

July 5th: 6pm – 8pm (Grades 7-12: Turf Field)

July 7th: 6pm – 8pm (Grades 7-12: Turf Field)

July 12th: 6pm -8pm ((Grades 7-12: East High Field 1)

July 14th: 6pm -8pm (Grades 7-12: East High Field 1)

July 19th: 6pm -8pm (Grades 7-12: Turf Field)

July 21st: 6pm -8pm (Grades 7-12: Turf Field)

July 26th: 6pm – 8pm (Grades 7-12 Turf Field)

July 28th: 6pm – 8pm (Grades 7 -12: Turf Field)

August 1st: Senior High Millersville Team Camp (Training Times: TBD)

August 2nd: Senior High Millersville Team Camp (Training Times: TBD)

August 2nd: Junior High 6pm – 8pm (Grades 7-9: Turf Field)

August 3rd: Senior High Millersville Team Camp (Training Times: TBD)

August 4th: Senior High Millersville Team Camp (Training Times: TBD)

August 4th: Junior High 6pm-8pm (Grades 7-9: Turf Field)

August 9th: (Grades 7-12: Turf Field)

August 11th: (Grades 7-12: Turf Field)

AUGUST 16TH: SENIOR HIGH PRESEASON: SESSION ONE: 9-11AM : EH FIELD 1

AUGUST 16TH SENIOR HIGH PRESEASON: SESSION TWO: 6:15 – 8:30PM : TURF

Parents and Players,

Orthopedic Associates will be offering free fall physicals for athletes Grades 7-12. They are by appointment only. PIAA Physical Forms must be completed and brought with you to your scheduled appointment.

LANCASTER: 170 NORTH POINTE BLVD. LANCASTER PA 17601

JUNE 22ND AND JULY 14TH (5:30PM TO 9PM) CALL TO SCHEDULE: (717) 735- 6649

LEBANON: 1701 CORNWALL RD, LEBANON PA. 17042

JUNE 28TH AND JULY 19TH (5:30 TO 9PM) CALL TO SCHEDULE: (717) 735 – 6649

Parents/Players,

Per Athletic Director Bill Templin our Fall 2021 Preseason start date is August 16th for Senior High Varsity/JV. Junior High follows the week after beginning August 23rd. Families should not schedule vacations during preseason training nor should players schedule work. Senior high preseason has two training sessions per day (morning/evening). Upcoming Freshmen are welcome to try out for the Senior High team. We hope to have additional training information as we approach Spring.

Players,

Here is the first of the preseason training videos that you must watch to understand the fundamentals of the 4-2-3-1.  Learn the position numbers since this is how we coach.  While we select a formation that is best for the talents of our team this is our primary training model.

Mastering the fundamentals is critical to championship players.  There will be a series of videos for players to review and techniques to master.

CLICK HERE

CLICK HERE

CLICK HERE